Wellness Tips

Reconnect, Restore, and Realign: A Peaceful Yoga Retreat in Paros, Greece

If your idea of a perfect getaway involves sun-drenched beaches, the gentle rhythm of the sea, and daily doses of soul-soothing yoga, then this retreat on the Greek island of Paros might be exactly what you’ve been craving.

Led by seasoned yogini Oona, who brings over 50 years of personal practice and 35+ years of teaching experience, this back-to-basics Hatha Yoga retreat is a rare gem. Oona’s method is rooted in simplicity, authenticity, and body awareness; perfect for anyone looking to deepen their connection with themselves in a welcoming, non-competitive space.

Why This Retreat Stands Out

Oona’s story is powerful: she began practicing yoga at age 7 and later turned to it as a tool for healing after a serious car accident that left her with spinal injuries. Her approach emphasizes gentle alignment, spine health, and mindfulness; making this retreat especially suited for those with back problems or anyone needing a reset.

The atmosphere is relaxed and open. No chanting, no mysticism, just honest, accessible yoga for every body. Small groups (maximum of 14 participants) ensure personal attention and space to ask questions. It’s perfect whether you’re a beginner, seasoned yogi, or even a fellow yoga teacher wanting to refine your practice.

Daily Flow & Optional Adventures

  • Daily yoga: Classes run from 10:00 AM – 12:30 PM and include breathwork (pranayama), mindful movement, and tailored alignment.
  • Free afternoons: Lounge on the beach, stroll through charming Parikia, or join optional excursions like a hike along the historic Byzantine path or a boat trip to the shimmering Blue Lagoon.
  • Freedom is key: Whether you want to socialize or enjoy solo serenity, your time is truly yours.

What’s Included

  • 6 morning yoga sessions with props and individual guidance
  • 7 nights’ accommodation at the Aliki Panorama Hotel
  • Daily breakfast
  • Welcome & farewell dinners
  • Tea, coffee, and filtered water
  • Wifi and luggage storage

Optional Add-Ons

  • Boat trips, hikes, and activities like scuba diving and horseback riding
  • Airport transfers and 60-minute massages

Accommodations & Pricing

All rooms include Wi-Fi, AC, a refrigerator, filtered water, a kettle, and coffee/tea.

Note: Prices include welcome and farewell dinners and daily breakfasts.

Food & Dietary Needs

Breakfasts are fresh, simple, and satisfying. While dinners are on your own most nights, there are plenty of fantastic seafront restaurants just a few minutes away. Dietary needs such as vegan, vegetarian, gluten-free, dairy-free, and nut-allergy-friendly are all catered to.

Who It’s For

This retreat is open to:

  • Beginners looking for a safe and supportive start
  • Experienced practitioners or yoga teachers wanting to refine their practice
  • People of all ages (from 7 to 77!) and body types, including those with limited flexibility or back concerns
  • Anyone needing to unplug, unwind, and re-center

A Few Final Perks

Book through BookRetreats.com and you’ll also receive:

  • Complimentary travel assistance
  • A 3-day online transformational retreat (worth $200)
  • Curated yoga playlists for your personal practice

Whether you’re in need of a true reset, want to explore gentle but powerful Hatha Yoga, or simply want to enjoy the magic of Greece, this retreat offers the perfect blend of structure and freedom.

Come home to your body, breathe deeper, and soak up the sun in one of the most peaceful corners of the Mediterranean.

Ready to roll out your mat in paradise? [Book your spot here.]

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